About Grange Fermoy AC
About Grange Fermoy AC
Who We Are
Grange Fermoy Athletic Club is a welcoming athletics community based in North Cork, founded in 1960 by Paul Barry. For more than six decades we’ve helped athletes of all ages and abilities to enjoy, compete, and excel in athletics. Today, we proudly wear our club colours of blue, orange, and white.
What We Do
- Juvenile Athletics – A thriving section with expert coaching in speed, stamina, and hill running. Training is fun, progressive, and suited to all levels, from beginners to high-performance athletes.
- Senior & Masters Athletics – Road, track, and cross-country training for all levels, with success across endurance and field events.
- Community Events – Hosts of two major annual races: the Grange Four-Mile Road Race and the Fermoy New Year’s Eve 10K.
- Facilities – Based at the Coláiste an Chraoibhín Running Track and Corrin Woods, offering a great mix of track, road, and trail.
Our Values
At Grange Fermoy AC, we believe athletics is for everyone. Our values guide everything we do:
- Fun & Enjoyment – Every session should be engaging and positive.
- Team Spirit & Camaraderie – Supporting one another as athletes and friends.
- Continuous Development – Helping members grow at their own pace.
- High Performance – Providing the pathway for those with ambition to excel.
- Community – Staying connected to our roots while welcoming new members.
🏃 Training Schedule at a Glance
Juvenile Athletics
- Tuesday – 🏃 Speed work (Coláiste an Chraoibhín)
- Thursday – 💪 Stamina (Coláiste an Chraoibhín)
- Sunday – ⛰️ Hills & stamina (Corrin Woods)
Senior & Masters Athletics
- Tuesday – 🏃 Club run on local routes (meet at Coláiste an Chraoibhín)
- Wednesday – ⚡ Speed session (Coláiste an Chraoibhín track)
- Thursday – 💪 Stamina / club run (meet at Coláiste an Chraoibhín)
- Sunday – ⛰️ Long run (country roads around Fermoy, starting at Texaco)
Why Join Us?
Whether you’re a parent looking for a great start for your child, an adult seeking fitness and friendship, or a competitive athlete aiming for national or international success, Grange Fermoy AC has a place for you. Our club is built on history, driven by values, and powered by people.
- All levels welcome — from complete beginners to competitive athletes.
- Great coaching & community — supportive, friendly, and value-driven.
- Proven pathways — opportunities to progress in track, field, road, and cross country.
- Fantastic locations — quality track sessions and scenic country routes.
- Something for everyone — fitness, friendship, fun, and performance.
Grange Fermoy AC
Founded 1960